Category Archives: life

Why I pause, and why I think you should to.

Have you heard of the amygdala hijack? It’s a term first used by Daniel Goleman – in his book, Emotional Intelligence. Basically, the amygdala hijack is where our emotions overcome us, and our amygdala (responsible for saving us in times … Continue reading

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Insecurity and Identity

We are a blended family and I grew up in a blended family. While I grew up with my natural mom and dad, my dad had been previously married and had 2 sons with his first wife. I remember trying … Continue reading

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First and foremost, this is my youngest son’s birth story – complete with contractions, delivery, and placenta talk. This son is 4 years old. I just copied this over to this blog because I took down an old blog I … Continue reading

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