So I last updated on the 23rd of June about my health journey. Today is July 1st, and I'm on day 19 of 75HARD. I am loving this journey and the transformation I'm undergoing. My mindset is really shifting and I'm accepting that discipline is necessary for my physical health, and that is spilling out… Continue reading Feeling Better Every Day
Tag: Chiari
A (very delayed) health check-in…
Normally, if I fell off the wagon of updating, you could rest assured that meant I fell off the wagon of whatever I was trying to do. However, that's not the case this time. On June 1st, I started 75HARD. I was hesitant to post about it because I had some serious fear of failing.… Continue reading A (very delayed) health check-in…
