communication, faith, family, life

Yes isn’t always the best answer.

I've been reading a lot of parenting articles in my motherhood groups lately. The focus seems to be on saying "yes" more to our kids. I was buying into a little at a time, slowly doubting myself in a new way, and thinking that I just shut the kids down too much, too often. So… Continue reading Yes isn’t always the best answer.

communication, faith, family, health, life

Why I pause, and why I think you should to.

Have you heard of the amygdala hijack? It's a term first used by Daniel Goleman - in his book, Emotional Intelligence. Basically, the amygdala hijack is where our emotions overcome us, and our amygdala (responsible for saving us in times of trouble) kicks into over drive. Logic goes out the window, and we are left… Continue reading Why I pause, and why I think you should to.